About Your Life Rediscovered
Your Life Rediscovered is for real, everyday people who are tired of feeling stretched thin.
You might be juggling work, family, aging parents, health, or simply the constant pressure to keep up. From the outside, it may look like you're managing. On the inside, you feel worn down, overwhelmed, stressed, or not quite like yourself anymore.
I'm a Wellness Coach and Certified Holistic Nutritionist, and my approach is grounded, practical and human.
No perfection. No extreme plans. No pressure to fix yourself.
Instead, we slow things down, look honestly at what's weighing on you, and explore simple coaching and holistic nutrition strategies to help you feel more balanced, more confident and more at home in your own life again.
Because your well being matters, too.
Online One-on-One Sessions
Supportive, focused sessions held via secure video. We work together to find clarity and practical ways to restore your energy from the comfort of your home.
15 min
Free
1 hr
299.99 Canadian dollars
1 hr
89 Canadian dollars
1 hr
89 Canadian dollars
1 hr
599.99 Canadian dollars
Join the launch list
My One Month Rediscovery Program and 8-Week Signature Coaching Program are open now. Book above, or join the list to hear about new programs and offers. Everyone who joins gets a free 15-minute discovery call, just for signing up.
Book a Session
Ready to feel like yourself again? Reach out to schedule a consultation, explore coaching, or learn more about holistic nutrition. Let's find your way back to balance together.
Email: hello@yourliferediscovered.ca
Phone or Text +1 (289) 985-1110
Location: Oshawa, Ontario